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Gundar Pak

Gundar Pak

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Gundar Pak is a majestic and profoundly aromatic Gujarati heritage sweet, uniquely celebrated for its edible-gum core and intense energy-boosting profile. This recipe features specifically prepared batches of fried gundar and wheat flour roasted in a bold amount of pure ghee, sugar, and dry fruits. Known for its sophisticated translucent-grainy appearance and status as a world-famous mandatory postpartum and winter snack in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Restorative-Gourmet' innovations. The taste is intensely rich and savory-sweet, with the gum providing a unique professional-grade shatter-crunch lift. Best enjoyed cool. A mandatory choice for the refined regional sweet seekers.

Gundar Pak Recipe
Edible Gum Winter Sweet
Best Joint Health Sweet
Homemade Gundar Pak
Gujarati Style Gond Barfi
Strengthening Winter Snack
Prep Time20 mins
Cook Time30 mins
Servings10 People
DifficultyMedium
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Ingredients

1 cup Edible gum (Gundar)
1 cup Whole wheat flour
1.5 cups Ghee, pure
1 cup Sugar or Jaggery
1/2 cup Mixed nuts, sliced
1 tbsp Dry ginger powder
1 tsp Cardamom powder
1/4 cup Water
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Cooking Instructions

Tips & Secrets

  • Frying the gum in small batches is mandatory for achieving the most uniform puffing and preventing raw centers.
  • Ensuring the sugar syrup is not over-cooked provides the absolute secret to achieving superior soft-but-crunchy bars.
  • The addition of a little grated coconut provides the essential tropical-texture lift.
  • Always store in an airtight container to ensure the signature crunch is preserved for weeks.

Nutritional Information(Per 1 piece (60g))

Calories

340 kcal

Protein

5g

Fat

22g

Carbs

30g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.