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Handvo

Handvo

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Handvo is a nutritious, savory, and profoundly aromatic Gujarati vegetable cake made from a fermented batter of rice, lentils, and fresh bottle gourd. This recipe features a golden, sesame-crusted exterior and a soft, spongy interior seasoned with ginger, green chillies, and mustard seeds. Known for its incredible depth of flavor and unique professional-grade texture, it represents the pinnacle of healthy and wholesome regional snacks. Its taste is savory and mildly tangy, with the bottle gourd providing a sophisticated professional-grade moisture. This dish is a mandatory favorite for anyone seeking a complete and balanced afternoon appetizer. Best enjoyed hot with a dollop of ghee or spicy green chutney.

Prep Time8 hrs (fermentation)
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Mixed Dal & Rice batter, fermented
1 cup Bottle Gourd (Lauki), grated
1/4 cup Sour Curd
1 tbsp Ginger-Green chili paste
1/2 tsp Turmeric
1 tsp Mustard seeds
1 tbsp Sesame seeds
1 tsp Fruit Salt (Eno)
Oil for cooking
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using a fermented batter made from scratch is the absolute secret to achieving the traditional professional-grade tang.
  • The addition of grated bottle gourd provide the essential professional moisture that keeps the handvo soft after cooling.
  • Cooking on an extremely low flame is mandatory to ensure the thick professional-grade cake is cooked through to the center.
  • A generous amount of sesame seeds on the crust provides a sophisticated professional-grade nuttiness and crunch.

Nutritional Information(Per 1 slice (120g))

Calories

210 kcal

Protein

8g

Fat

9g

Carbs

28g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.