Tamarind (इमली)
Tamarind, or 'Imli,' is the essential souring agent that defines the tangy soul of South Indian and coastal cuisines. It comes from the pod-like fruit of the tamarind tree, containing a dark, sticky pulp that is both sweet and sharply acidic. In India, it is a foundation for iconic dishes like 'Sambar,' 'Rasam,' and the legendary 'Tamarind Rice.' It provides a magnificent balance to the heat of red chilies and the richness of coconut milk in seafood curries. Tamarind is also the star of sweet-tangy 'Chutneys' served with snacks like Samosas and Pani Puri. The pulp is usually extracted by soaking the fruit in warm water and straining it. It acts as a natural meat tenderizer due to its high acid content. Beyond its culinary uses, it is a staple in traditional medicine. India is the largest producer and exporter of tamarind globally. Its distinctively sharp taste is irreplaceable, providing a lingering depth that lemon juice cannot match. Every authentic Indian street food experience is incomplete without a splash of tamarind water.

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.
Calories
24 kcal
Protein
0.3g
Fat
0.1g
Carbs
6.2g
Fiber
0.5g
Vitamins
Thiamin, Magnesium, Potassium, Iron
Cooking Tips
- • Soak tamarind in warm water for 15 minutes to extract the maximum amount of pulp.
- • Strain the extract through a fine sieve to ensure a and smooth base.
- • Add tamarind towards the end of cooking to preserve its sharp and fresh acidity.
Substitutes
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Recipes Using Tamarind
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Ingredient Disclaimer
1. Health Estimates: Nutritional values provided for ingredients are professional averages. Individual samples may vary based on origin, freshness, and processing.
2. Medical Advice: Our ingredient profiles are for informational purposes only. Consult a healthcare professional before using ingredients for medicinal treatments.
3. Allergen Warning: Cross-contamination can occur during storage or shipping. Always verify ingredients if you have severe food allergies or sensitivities.
4. Culinary Accuracy: While we provide researched guidance, cooking results depend on technique, equipment, and environment. Use professional judgment in your kitchen.
