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Kachariyu

Kachariyu

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Kachariyu is a magnificent, rustic, and incredibly flavor-saturated traditional Gujarati winter health-mix uniquely celebrated for its raw sesame and spice profile. Originating from the rural heartlands of Gujarat, this recipe features raw black or white sesame seeds crushed with jaggery and dates specifically to achieve a professional-grade magnifique coarse profile. A unique blend of carom seeds, ginger powder, and melon seeds provides a sophisticated professional-grade finish that is both earthy and warming. It represents the ancestral culinary wisdom of creating raw, unheated energy treats to preserve nutritional integrity. Best served as a magnifique immunity-booster during the cold months for a signature high-end professional experience.

Prep Time20 mins
Cook Time0 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Black Sesame seeds
1 cup Jaggery (Gur), grated
1/2 cup Dates, chopped
1 tbsp Dry Ginger powder (Sonth)
1 tbsp Carom seeds (Ajwain)
1/4 cup Melon seeds (Magajtari)
1/2 cup Dry Coconut, grated
2 tbsp Groundnut Oil
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Cooking Instructions

Tips & Secrets

  • Using fresh black sesame seeds is the absolute secret to achieving the traditional professional-grade aroma of Kachariyu.
  • Crushing the mixture by hand in a mortar provides a professional-grade high-end magnifique rustic texture compared to a mixer.
  • Adding groundnut oil provide a professional-grade high-end magnifique traditional flavor profile found in heritage recipes.

Nutritional Information(Per 1 bowl (100g))

Calories

340 kcal

Protein

8g

Fat

24g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.