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Kanda Poha

Kanda Poha

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Kanda Poha is a light, nutritious, and profoundly aromatic breakfast staple that is the heart of every Maharashtrian household. This recipe features flattened rice flakes (Poha) tossed with translucent onions, crunchy peanuts, and vibrant turmeric. Known for its refreshing quality and ease of preparation, it represents the simple elegance of Indian morning meals. Its taste is savory, mildly sweet, and perfectly balanced with lemon juice and fresh coriander. This snack is a mandatory favorite for anyone seeking a wholesome and quick breakfast. Best enjoyed hot with a cup of chai and a sprinkle of crunchy sev.

Kanda Poha Recipe
Authentic Maharashtrian Poha
Flattened Rice Breakfast
Best Kanda Poha
Traditional Indian Breakfast
Homemade Poha
Healthy Low Calorie Breakfast
Spicy Onioned Rice
How to make Poha
Regional Indian Breakfast
Prep Time10 mins
Cook Time10 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Poha (Thick variant)
1 large Onion (Kanda), finely chopped
1/4 cup Peanuts, roasted
1/2 tsp Mustard seeds
1/2 tsp Turmeric
2 Green chillies, chopped
10 Curry leaves
1 tsp Sugar
Lemon juice
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using thick variety poha is the absolute secret to achieving a fluffy and non-sticky texture.
  • Washing the poha briefly and letting it rest is mandatory to prevent it from becoming a mush.
  • Adding a pinch of sugar balances the turmeric and lemon for a sophisticated and authentic flavor profile.
  • Covering and steaming at the end ensures the poha remains soft and perfectly moist until served.

Nutritional Information(Per 1 bowl (200g))

Calories

210 kcal

Protein

4g

Fat

8g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.