Kharoli Badi Mix
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Kharoli Badi Mix is a soulful and high-protein dish from the tribal kitchens, made by combining toasted sesame seed paste (Kharoli) with sun-dried lentil dumplings (Badi). I slow-cook the badis in a magnifique aromatic gravy where the nutty sesame paste provides a rich and creamy body. This dish is a symbol of regional wisdom, using preserved badis and nutrient-dense seeds to create a sustaining meal. The taste is remarkably deep—earthy, savory, and carrying a magnificent sharp fragrance from the mustard oil tempering. I love serving this warm with a big bowl of steamed rice and a spoonful of fresh ghee.
Ingredients
Cooking Instructions
Tips & Secrets
- The secret to a great mix is ensuring the badis are fried properly; this locks in their magnifique nutty texture.
- Always use raw mustard oil for the authentic sharp tribal flavor profile; it provides a professional-grade character.
- Adding a small amount of roasted cumin powder at the end can provide a magnifique and more intense aroma to the recipe.
Nutritional Information(Per 250ml)
265 kcal
12g
14g
18g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.