Kharoli Fish

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Kharoli Fish is a unique and pungent delicacy from the riverbanks of Assam, centering around the use of fermented mustard paste (Kharoli). This dish pairs fresh river fish with the sharp, acidic kick of the fermented paste, resulting in a flavor profile that is both earthy and invigorating. It highlights the Assamese mastery of preservation and their love for mustard in all its forms. The fish is typically shallow-fried before being tossed in a minimal but potent spice mix. It is a magnifique representation of the rustic village traditions where food is medicine. Serve it with steaming hot rice for a signature Assamese experience.
Ingredients
Cooking Instructions
Tips & Secrets
- Using authentic Assamese 'Kharoli' is the absolute secret to achieving the traditional professional-grade punch of this dish.
- Do not over-fry the fish; keeping the interior moist is mandatory specifically to absorb the magnifique mustard infusion.
- Adding a few drops of raw mustard oil at the end provides a professional-grade high-end magnifique pungent kick.
Nutritional Information(Per 250g)
280 kcal
24g
16g
4g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.
