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Kheer

Kheer

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Kheer is an ancient, soothing, and profoundly aromatic Indian rice pudding celebrated for its creamy consistency and delicate spice. This recipe features aromatic Basmati rice slow-cooked in sweetened full-fat milk, flavored with saffron, cardamom, and rose water. Known for its ritual significance and comforting appeal, it represents the soulful heart of Indian celebratory meals. Its taste is creamy and mildly floral, with the rice providing a sophisticated professional-grade body. This dessert is a mandatory staple for festivals like Diwali and Janmashtami across the country. Best enjoyed warm or chilled as a wholesome and traditional professional-grade treat.

Prep Time15 mins
Cook Time40 mins
Servings4 People
DifficultyEasy
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Ingredients

1 liter Full cream Milk
1/4 cup Basmati Rice, soaked
1/2 cup Sugar
1/2 tsp Cardamom powder
10-12 Saffron strands, soaked in milk
1/4 cup Nuts (Cashews, Raisins)
1 tsp Ghee
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Cooking Instructions

Tips & Secrets

  • Using short-grain aromatic Basmati rice is the absolute secret to achieving the traditional professional fragrance.
  • Always use full-cream milk; low-fat alternatives will not provide the necessary professional-grade creaminess.
  • Stirring the milk frequently is mandatory to prevent it from scorching and developing a professional-grade burnt smell.
  • Adding saffron provides the signature professional-grade golden hue and sophisticated floral aroma.

Nutritional Information(Per 1 bowl (150ml))

Calories

210 kcal

Protein

6g

Fat

8g

Carbs

30g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.