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Kodo Millet Pongal

Kodo Millet Pongal

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Kodo Millet Pongal is a magnificent and high-quality alternative to the traditional rice-based pongal, hailing from the millet-rich regions of Central and South India. Kodo millet, known for its magnifique nutty flavor and high fiber content, makes this dish incredibly healthy and satisfying. We slow-cook the millet with yellow moong dal to create a creamy, porridge-like texture that is both light and filling. The dish is elevated by a classic tempering of whole black peppercorns, cumin, and cashews fried in pure ghee. It is an honest and soulful meal that provides sustained energy throughout the day. Best enjoyed hot with a dollop of ghee and fresh coconut chutney.

Prep Time15 mins
Cook Time30 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Kodo Millet, soaked
1/2 cup Yellow Moong Dal
1 inch Ginger, grated
1 tsp Black peppercorns, crushed
1 tsp Cumin seeds
10-12 Cashew nuts
2 tbsp Ghee
1/4 tsp Heeng (Asafoetida)
Salt to taste
Fresh curry leaves
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Cooking Instructions

Tips & Secrets

  • Soaking the Kodo millet is the absolute secret to ensuring it cooks perfectly soft and doesn't remain grainy.
  • Always roast the moong dal before cooking; it adds a magnificent nutty depth that defines a great Pongal.
  • Use freshly crushed black peppercorns for a more vibrant heat and aroma than pre-ground powder.

Nutritional Information(Per 250g)

Calories

275 kcal

Protein

10g

Fat

12g

Carbs

34g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.