Kollu Rasam

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Kollu Rasam is a wholesome South Indian rasam made with horse gram, known for its earthy flavor and nourishing qualities. This traditional Tamil-style rasam uses the water from cooked kollu (horse gram), simmered with tamarind, garlic, rasam powder, and aromatic spices to create a warm and comforting broth. Often prepared as a healthy rasam recipe, Kollu Rasam is popular for its digestive and immunity-supporting benefits. Many households enjoy it with hot steamed rice, while some prefer sipping it like a light soup. The peppery, tangy flavors make this horse gram rasam both simple and deeply satisfying. If you are looking for a nutritious South Indian rasam with traditional homemade taste, Kollu Rasam is a wonderful choice.
Ingredients
Cooking Instructions
Tips & Secrets
- Using the water used to boil horse gram is the secret to a and authentic Kollu Rasam.
- Adding a little of the mashed horse gram provides a body and thickness to the soup.
- Freshly ground cumin and pepper are essential for achieving that magnificent and sharp medicinal kick.
Nutritional Information(Per 1 serving)
65 kcal
4g
2g
9g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.
