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Lapsi Fada Ni Khichdi

Lapsi Fada Ni Khichdi

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Lapsi Fada Ni Khichdi is a magnificent, nutrient-dense, and incredibly flavor-saturated Gujarati power-meal, uniquely celebrated for its robust broken wheat and spiced lentil combination. This recipe features high-quality cracked wheat (Fada) and yellow moong dal pressure cooked with fresh vegetables and aromatic spices specifically to achieve a professional-grade magnifique hearty texture. A generous tempering of ghee, cumin, and hing provides a sophisticated professional-grade finish that is both subtle and rich. It represents the ancestral Gujarati wisdom of using whole grains to create satisfying and healthy one-pot meals. Best served piping hot with a dollop of fresh ghee and cold curd for a signature high-end professional look.

Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Broken Wheat (Fada)
1/2 cup Yellow Moong Dal
1 cup Mixed Vegetables (Peas, Carrot, Potato)
1 tsp Mustard seeds
1 tsp Cumin seeds
1/2 tsp Hing (Asafoetida)
1 tsp Red chili powder
1/4 cup Desi Ghee
Fresh coriander
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Roasting the fada beforehand is the absolute secret to achieving a professional-grade magnifique nutty flavor.
  • Using desi ghee instead of oil is mandatory specifically to provide that signature professional-grade magnifique richness.
  • Adding warm water ensures the professional-grade grains remain magnifique and don't become sticky.

Nutritional Information(Per 1 large bowl (350g))

Calories

320 kcal

Protein

12g

Fat

14g

Carbs

48g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.