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Lyodur Tschaman

Lyodur Tschaman

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Lyodur Tschaman is a majestic, delicate, and profoundly aromatic Kashmiri Pandit classic celebrated for its unique yellow turmeric-based sauce and intense paneer infusion. This recipe features succulent cubes of cottage cheese (Tschaman) slow-cooked in a shimmering professional-grade gravy of yogurt, turmeric, and dry ginger. Known for its sophisticated flavor and status as a prestigious staple in traditional Kashmiri everyday dining, it represents the soulful heart of heritage North Indian healthy vegetarian cuisine. The taste is intensely refreshing and creamy, with the turmeric providing a unique professional-grade vibrant lift. This dish is a mandatory staple for grand celebratory feasts. Best enjoyed hot from the professional-grade cauldron with steamed rice.

Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Paneer (Cottage cheese), cubed
2 cups Thick Curd, whisked
1 tsp Turmeric powder
1 tsp Dry Ginger powder (Sonth)
1 tsp Fennel powder (Saunf)
2 Green Cardamoms, crushed
Salt to taste
2 tbsp Mustard oil
Fresh Mint leaves
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Cooking Instructions

Tips & Secrets

  • Using fresh and high-quality paneer is mandatory for achieving the most professional-grade succulent results.
  • Ensuring the yogurt is whisked perfectly provides the absolute secret to prevented professional-grade curdling.
  • The addition of fennel and ginger provide the essential professional-grade royal aroma found in heritage recipes.
  • Always cook on a slow fire specifically to ensure the professional-grade maturation of flavors in the paneer.

Nutritional Information(Per 1 bowl (250g))

Calories

290 kcal

Protein

14g

Fat

22g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.