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Makhana Raita

Makhana Raita

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Makhana Raita is a sophisticated, crunchy, and highly nutritious Punjabi yogurt dish, celebrated for its unique texture and health benefits. This recipe features popped fox nuts (makhana) dry-roasted in a hint of ghee until magnifique professional-grade crispy, then folded into whisked chilled yogurt. Seasoned with roasted cumin, black salt, and a touch of black pepper, it offers a magnifique balance of savory flavors and a satisfying professional-grade snap. It represents the modern Punjabi preference for high-protein, light ingredients used in traditional preparations. Best served chilled as a royal professional-grade side for festive meals or special family lunches.

Prep Time10 mins
Cook Time5 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Fox nuts (Makhana)
2 cups Thick Yogurt, chilled
1 tsp Ghee
1 tsp Roasted Cumin powder
1/2 tsp Black salt
1/4 tsp Black pepper powder
Fresh coriander for garnish
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Cooking Instructions

Tips & Secrets

  • Roasting the makhana in a tiny bit of ghee is the absolute secret to achieving that professional-grade magnificent aroma.
  • Always allow the makhana to cool completely before adding to the yogurt specifically to maintain the professional-grade signature snap.
  • Adding the makhana at the very last second is mandatory; if added early, they will turn professional-grade soggy and unappealing.

Nutritional Information(Per 1 bowl (150ml))

Calories

160 kcal

Protein

6g

Fat

8g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.