Matar Paneer
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Matar Paneer is a quintessential North Indian comfort food consisting of tender green peas and soft cottage cheese cubes in a spiced tomato gravy. It is a staple during Indian winters when fresh peas are available, offering a sweet and savory flavor profile. The gravy is traditionally made with a base of onions, ginger, and garlic, simmered until it becomes thick and aromatic. The dish has a vibrant orange-red color and a smooth, homely texture that is loved by all age groups. It is best served with fluffy puris or jeera rice for a complete and satisfying meal.
Ingredients
Cooking Instructions
Tips & Secrets
- Soaking fried paneer in warm water makes it incredibly soft and porous, allowing it to absorb the gravy better.
- For a creamier texture, you can add a tablespoon of cashew paste or fresh cream at the very end.
- If using frozen peas, add them at the end as they require very little cooking time compared to fresh ones.
- Adding a small amount of sugar helps in balancing the tanginess of the tomatoes and enhances the color.
Nutritional Information(Per 250g)
280 kcal
12g
18g
16g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.