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Methi Chi Bhaji

Methi Chi Bhaji

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Methi Chi Bhaji is a majestic and profoundly nutritious Maharashtrian heritage fenugreek stir-fry, uniquely celebrated for its garlic and peanut profile. This recipe features specifically prepared batches of fresh methi leaves sautéed with a generous amount of garlic and roasted peanut powder to achieve a professional-grade rich and textured consistency. Known for its world-famous association with rustic energy and status as a mandatory daily staple in traditional high-end regional households, it represents the soulful heart of modern 'Green-Gourmet' innovations. The taste is intensely rich and savory-bitter, with the garlic providing a unique professional-grade pungent lift. Best enjoyed hot with fresh bhakri. A mandatory choice for the refined regional health seekers.

Methi Chi Bhaji Recipe
Fenugreek Leaves Stir Fry
Healthy Marathi Main Course
Traditional Nutritious Leafy Greens
Village Style Methi
Simple Savory Bhaji
Prep Time15 mins
Cook Time10 mins
Servings4 People
DifficultyEasy
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Ingredients

2 Bunches Fresh Methi leaves, cleaned
10 Cloves Garlic, crushed
1/2 cup Roasted peanut powder
3 Green chilies, chopped
1 tsp Oil
Salt to taste
Pinch of Turmeric
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Cooking Instructions

Tips & Secrets

  • Using plenty of garlic is mandatory for achieving the most authentic pungent flavor.
  • Ensuring the leaves are sautéed without a lid provides the absolute secret to achieving superior color retention.
  • The addition of a little bit of sugar provide the essential flavor balance.
  • Always use coarsely ground roasted peanuts to ensure the signature rustic crunch is achieved.

Nutritional Information(Per 1 bowl (200g))

Calories

110 kcal

Protein

5g

Fat

6g

Carbs

10g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.