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Mix Veg Paratha

Mix Veg Paratha

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Mix Veg Paratha is a majestic, nutritious, and profoundly aromatic North Indian favorite celebrated for its vibrant medley of vegetables and savory spice blend. This recipe features a whole wheat crust filled with a savory mash of boiled potatoes, carrots, peas, and cauliflower florets. Known for its sophisticated flavor and festive variety in domestic breakfasts, it represents the soulful heart of premium Punjabi cooking. Its taste is intensely savory and spiced, with the ginger providing a unique professional-grade pungent lift. This dish is a mandatory favorite for winter mornings and family gatherings. Best enjoyed hot with a large dollop of professional-grade white butter and fresh curd.

Prep Time30 mins
Cook Time15 mins
Servings2 People
DifficultyMedium
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Ingredients

2 cups Whole wheat flour
1 cup Mixed vegetables, boiled and mashed (Potato, Carrot, Peas)
1 tbsp Ginger-Garlic paste
2 Green chilies, minced
1/2 cup Fresh Coriander
1 tsp Garam masala
1 tsp Cumin powder
Salt to taste
Ghee for frying
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Cooking Instructions

Tips & Secrets

  • Using fresh ginger-garlic paste is mandatory for achieving the most professional-grade deep and savory flavor profile.
  • Ensuring the vegetables are completely dry after boiling is the absolute secret to achieving a professional-grade non-soggy paratha.
  • The addition of a little garam masala provides a more sophisticated professional-grade aromatic lift to the stuffing.
  • Always serve piping hot to maintain the signature professional-grade buttery and spiced finish.

Nutritional Information(Per 1 large paratha (120g))

Calories

270 kcal

Protein

6g

Fat

12g

Carbs

36g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.