Moong Dal Sheero Gujarati
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Moong Dal Sheero is a magnificent, protein-rich, and incredibly flavor-saturated traditional Gujarati yellow-lentil fudge uniquely celebrated for its roasted and buttery profile. Originating from the festive tables of Gujarat, this recipe features crushed moong dal slow-roasted in pure desi ghee specifically to achieve a professional-grade magnifique dark golden hue. A unique blend of saffron, cardamom, and milk reduction provides a sophisticated professional-grade finish that is intensely satisfying. It represents the ancestral culinary art of turning hearty legumes into signature royal sweets. Best served warm during weddings or festivals for a signature high-end professional experience.
Ingredients
Cooking Instructions
Tips & Secrets
- Roasting the dal paste until it becomes granular and loose is the absolute secret to achieving the traditional professional-grade Moong Dal Sheero.
- Using a heavy bottom pan is mandatory specifically to prevent any professional-grade magnifique scorching during the long roasting.
- Adding extra ghee provide a professional-grade high-end magnifique richness characteristic of festive Gujarati mithai.
Nutritional Information(Per 1 bowl (150g))
480 kcal
8g
32g
46g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.