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Muli Na Muthiya

Muli Na Muthiya

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Muli Na Muthiya is a magnificent, intensely aromatic, and incredibly wholesome Gujarati snack, uniquely celebrated for its sharp radish bite and steamed goodness. This recipe features finely grated radish (Muli) mixed with whole wheat flour and gram flour specifically to achieve a professional-grade magnifique savory dumpling. The greens of the radish are also included to enhance the professional-grade nutritional profile and magnifique herbal aroma. It represents the rustic farm-to-table heritage of Gujarat, making the most of winter harvests. Best served warm, tempered with sesame and mustard, alongside refreshing curd for a professional-grade high-end finish.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Radish (Muli), grated with leaves
1 cup Whole Wheat flour
1/2 cup Gram flour (Besan)
1 tbsp Ginger-Green chili paste
1 tsp Turmeric powder
1 tbsp Lemon juice
1 tsp Mustard seeds
1 tbsp White Sesame seeds
Fresh coriander
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using the fresh green leaves of the radish is the absolute secret to achieving the authentic professional-grade aroma and color.
  • Not adding extra water while kneading is mandatory specifically because the professional-grade radish releases enough moisture for binding.
  • Frying until the edges are very crispy provides a professional-grade high-end magnifique contrast to the soft interior.

Nutritional Information(Per 4-5 pieces (150g))

Calories

150 kcal

Protein

5g

Fat

4g

Carbs

20g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.