(0 | 0 Reviews)

Murmura Ladoo

Murmura Ladoo

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Murmura Ladoo is a majestic, light, and profoundly aromatic traditional Indian sweet made from puffed rice, uniquely celebrated for its crunchy texture and intense jaggery profile. This recipe features specifically toasted murmura combined with a thick jaggery syrup reduced to a hard-crack consistency. Known for its sophisticated shelf-life and status as a premier winter staple in traditional rural and urban Indian dining, it represents the soulful heart of heritage vegetarian snacks. The taste is intensely sweet and toasty, with the ginger Providing a unique professional-grade aromatic lift. Best enjoyed as a crisp daily snack. A Mandatory favorite for the Lohri and Makar Sankranti festivals.

Murmura Ladoo Recipe
Puffed Rice Balls
Jaggery Puffed Rice Sweet
Healthy Kids Snack Indian
Traditional Indian Rice Candy
Low Fat Indian Sweet
Crunchy Murmura Laddu
Prep Time5 mins
Cook Time15 mins
Servings10 People
DifficultyEasy
🧾

Ingredients

3 cups Puffed Rice (Murmura)
1 cup Jaggery, grated
1 tbsp Ghee
1/4 tsp Dry Ginger powder
2 tbsp Water
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using fresh and crisp murmura is mandatory for achieving the most traditional texture.
  • Ensuring the jaggery is free of impurities by straining it provides the absolute secret to a superior finish.
  • The addition of a little cold water on hands provides the essential protection while rolling hot ladoos.
  • Always store in an airtight container to ensure the signature crunch is maintained.

Nutritional Information(Per 1 piece (40g))

Calories

120 kcal

Protein

2g

Fat

1g

Carbs

26g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.