Rasoi Buddy
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Mussels Masala

Mussels Masala

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Mussels Masala is a savory and aromatic coastal Indian seafood dish that features fresh mussels cooked in their shells. This recipe involves simmering the mussels in a spicy base of onions, tomatoes, and a special blend of coastal spices like cumin and coriander. The addition of fresh coconut or a dash of tamarind provides a rich, multi-layered flavor profile that complements the briny sweetness of the mussels. Its taste is intensely flavorful and juicy, with the gravy clinging to the open shells. This masala is a favorite in coastal communities and is best enjoyed with steamed rice or crusty local bread.

Prep Time20 mins
Cook Time15 mins
Servings4 People
DifficultyMedium
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Ingredients

1kg Fresh Mussels, cleaned and bearded
2 Onions, finely chopped
2 Tomatoes, chopped
1 tbsp Ginger-Garlic paste
1 tbsp Red chili powder
1 tsp Turmeric powder
1 tsp Cumin seeds
1/2 cup Fresh Coconut, grated
2 tbsp Oil
Curry leaves
Salt to taste
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Cooking Instructions

Tips & Secrets

  • The secret to a great mussel dish is using only live, fresh mussels; discard any that are already open before cooking.
  • Do not overcook; mussels become small and rubbery if left on the heat too long.
  • Using fresh coconut paste provides a much richer and thicker gravy compared to dry coconut.
  • Discard any mussels that do not open during the cooking process as they are likely bad.

Nutritional Information(Per 200g)

Calories

260 kcal

Protein

20g

Fat

14g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.