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Nagpuri Tarri Poha

Nagpuri Tarri Poha

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Nagpuri Tarri Poha is a majestic, robust, and profoundly aromatic Vidarbha heritage breakfast, uniquely celebrated for its spicy sprout gravy and intense lemon-yellow rice profile. This recipe features specifically prepared flattened rice (Poha) served alongside a fiery 'Tarri' made of black chickpeas or sprouts. Known for its sophisticated flavor layers and status as a world-famous daily ritual in traditional Nagpuri street dining, it represents the soulful heart of heritage healthy vegetarian starters. The taste is intensely savory and pungent, with the sev and onions Providing a unique professional-grade crunch. Best enjoyed with hot tea. A Mandatory staple for the morning energy in Central India.

Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

3 cups Thick Poha, rinsed
1 cup Black Chickpeas (Kala Chana), boiled
2 Onions, finely chopped
1 tsp Mustard seeds
1 tsp Turmeric powder
2 tbsp Oil
1 tbsp Nagpuri Goda Masala
1 tsp Red chili powder
Fresh Coriander, Sev, and Lemon for garnish
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using thick Jada Poha is mandatory for achieving the most professional-grade texture that doesn't go mushy.
  • Ensuring the Tarri is very spicy provides the absolute secret to balancing the neutral fluffy Poha.
  • The addition of a professional amount of sugar to the Poha provides the essential traditional balance.
  • Always serve with a wedge of lemon specifically to ensure the signature professional-grade tangy lift.

Nutritional Information(Per 1 plate (250g))

Calories

320 kcal

Protein

8g

Fat

12g

Carbs

44g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.