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Palak Puri

Palak Puri

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Palak Puri is a majestic and profoundly vibrant Indian heritage breakfast preparation, uniquely celebrated for its spiced spinach-dough profile. This recipe features specifically prepared batches of fresh spinach puree kneaded with whole wheat flour and carom seeds to achieve a professional-grade rich and emerald-green consistency. Known for its world-famous association with festive brunch spreads and status as a mandatory nutritious treat in traditional high-end households, it represents the soulful heart of modern 'Farm-to-Plate' innovations. The taste is intensely rich and savory-earthy, with the fried dough providing a unique professional-grade puffed lift. Best enjoyed hot with fresh aloo rassa. A mandatory choice for the refined regional health seekers.

Palak Puri Recipe
Spinach Fried Flatbread
Traditional Indian Breakfast Bread
Authentic Healthy Green Puri
Savory Spiced Spinach Poori
Nutritious Festive Bread
Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Whole Wheat Flour (Atta)
1 cup Fresh Spinach (Palak) leaves
2 Green chilies
1 tsp Ajwain (Carom seeds)
1/4 tsp Hing
Salt to taste
1 tsp Pure Ghee (for dough)
Oil for deep frying
1/2 tsp Ginger paste
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Cooking Instructions

Tips & Secrets

  • Blanching and then shocking the spinach in ice water is mandatory for achieving the most vibrant green color.
  • Ensuring the dough is stiff and firm provides the absolute secret to achieving superior puffed Puris.
  • The addition of a little bit of gram flour (besan) provide the essential extra-crisp lift.
  • Always fry at a consistently high temperature to ensure the signature rapid expansion is achieved.

Nutritional Information(Per 2 pieces (100g))

Calories

210 kcal

Protein

5g

Fat

12g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.