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Palak Puri

Palak Puri

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Palak Puri is a majestic and profoundly vibrant Indian heritage breakfast preparation, uniquely celebrated for its spiced spinach-dough profile. This recipe features specifically prepared batches of fresh spinach puree kneaded with whole wheat flour and carom seeds to achieve a professional-grade rich and emerald-green consistency. Known for its world-famous association with festive brunch spreads and status as a mandatory nutritious treat in traditional high-end households, it represents the soulful heart of modern 'Farm-to-Plate' innovations. The taste is intensely rich and savory-earthy, with the fried dough providing a unique professional-grade puffed lift. Best enjoyed hot with fresh aloo rassa. A mandatory choice for the refined regional health seekers.

Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Whole Wheat Flour (Atta)
1 cup Fresh Spinach (Palak) leaves
2 Green chilies
1 tsp Ajwain (Carom seeds)
1/4 tsp Hing
Salt to taste
1 tsp Pure Ghee (for dough)
Oil for deep frying
1/2 tsp Ginger paste
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Cooking Instructions

Tips & Secrets

  • Blanching and then shocking the spinach in ice water is mandatory for achieving the most professional-grade vibrant green color.
  • Ensuring the dough is stiff and firm provides the absolute secret to achieving superior professional-grade puffed Puris.
  • The addition of a little bit of gram flour (besan) provide the essential professional-grade extra-crisp lift.
  • Always fry at a consistently high temperature specifically to ensure the signature professional-grade rapid expansion is achieved.

Nutritional Information(Per 2 pieces (100g))

Calories

210 kcal

Protein

5g

Fat

12g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.