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Paneer Lababdar

Paneer Lababdar

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Paneer Lababdar is a sophisticated and highly indulgent North Indian curry featuring soft paneer cubes in a rich, velvety tomato-onion gravy. The term 'Lababdar' signifies a strong desire or something extremely delicious, and this dish lives up to its name with its creamy texture and complex flavors. The gravy is enriched with grated paneer and a paste of cashews and melons, offering a perfect balance of sweet and tangy notes. It has a chunky yet smooth consistency that feels luxurious on the palate. This celebratory dish is a favorite for formal Indian dinners, traditionally paired with roomali roti or lachha paratha.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyMedium
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Ingredients

300g Paneer (250g cubed, 50g grated)
2 large Tomatoes (pureed)
2 medium Onions (finely chopped)
1/4 cup Cashews and 1 tbsp Melon seeds (pasted)
1 tbsp Ginger-Garlic paste
1/2 tsp Turmeric powder
1 tsp Kashmiri Red Chili powder
1/2 cup Fresh Cream
1 tsp Kasuri Methi
2 tbsp Butter and 1 tbsp Oil
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Cooking Instructions

Tips & Secrets

  • The addition of grated paneer into the gravy is what distinguishes Lababdar from other similar paneer curries.
  • Use melon seeds (magaj) along with cashews for the paste to get that authentic restaurant-quality velvety finish.
  • Always use Kashmiri red chili powder to get the vibrant orange-red color without making the dish excessively spicy.
  • Soaking the paneer cubes in warm water for 10 minutes before adding them ensures they stay soft and porous.

Nutritional Information(Per 250g)

Calories

330 kcal

Protein

12g

Fat

24g

Carbs

15g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.