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Parsi Mutton Dhansak

Parsi Mutton Dhansak

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Parsi Mutton Dhansak is a magnificent, flavor-saturated, and incredibly exhilarating one-pot masterpiece, uniquely celebrated as the signature dish of Parsi cuisine. This recipe features tender lamb slow-cooked with a professional-grade magnifique blend of four lentils and seasonal vegetables like pumpkin and eggplant. The dish is defined by the unique 'Dhansak Masala' specifically to achieve a professional-grade magnifique spicy-sweet-tangy profile. It represents the ancestral Parsi heritage of combining Iranian influences with Indian ingredients. Best served warm with Brown Rice and Parsi Kababs for a signature high-end professional magnifique Sunday meal.

Prep Time30 mins
Cook Time60 mins
Servings4 People
DifficultyHard
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Ingredients

800g Lamb (Mutton), bone-in
1 cup Mixed Lentils (Toor, Moong, Masoor, Chana)
2 cups Vegetables (Pumpkin, Eggplant, Spinach, Tomato)
3 tbsp Dhansak Masala
2 tbsp Ginger-Garlic paste
1 tsp Red chili powder
1 tbsp Jaggery
1 tbsp Tamarind pulp
4 tbsp Desi Ghee
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using fresh pumpkin is the absolute secret to achieving the traditional professional-grade thickness and color of Dhansak.
  • Hand-whisking the lentils instead of using a blender provides a professional-grade high-end magnifique rustic texture.
  • Letting the dhansak rest for 30 minutes after cooking allows the professional-grade flavors to intensify magnificently.

Nutritional Information(Per 1 large bowl (400g))

Calories

480 kcal

Protein

38g

Fat

24g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.