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Poondu Kuzhambu

Poondu Kuzhambu

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Poondu Kuzhambu is a flavorful South Indian garlic curry known for its bold aroma and rich, tangy taste. This traditional Tamil-style kuzhambu is made with plenty of garlic cloves simmered in a tamarind-based gravy with onions, spices, and sesame oil. The slow-cooked masala brings out the deep flavor of garlic, creating a spicy and comforting dish. Popular in many Tamil Nadu homes, Poondu Kuzhambu is often served with hot steamed rice and a drizzle of ghee. The balance of tangy tamarind and aromatic garlic makes this kuzhambu both simple and deeply satisfying. If you enjoy authentic South Indian kuzhambu recipes, this garlic kuzhambu is a classic dish worth trying.

Poondu Kuzhambu Recipe
Garlic Curry South Indian
Tangy Garlic Gravy
Healthy Tamil Recipes
Traditional Poondu Kuzhambu
Immune Boosting Curry
Garlic recipe hindi
South Indian tamarind curry
Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

20 cloves Garlic, peeled
15 Small onions (Sambar onions)
1 cup Tamarind extract (from a lemon-sized ball)
2 tbsp Sesame oil
1 tsp Mustard seeds
1/2 tsp Fenugreek seeds
2 sprigs Curry leaves
2 tbsp Sambar powder
1/2 tsp Turmeric powder
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Always use gingelly (sesame) oil for this recipe; it provides that and authentic sharp South Indian flavor.
  • Adding a small piece of jaggery at the end can provide a balance to the sourness of the tamarind.
  • Slow-cooking in a traditional stone or clay pot ensures a depth of flavor that metal pans can't match.

Nutritional Information(Per 1 serving)

Calories

145 kcal

Protein

3g

Fat

8g

Carbs

18g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.