Potoler Dolma
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Potoler Dolma is an exquisite Bengali festive dish consisting of pointed gourds (parwal) stuffed with a savory filling. Traditionally, the filling is made of spiced cottage cheese (chena) and raisins or minced meat, making it a highly versatile delicacy. The stuffed gourds are lightly fried and then simmered in a rich, aromatic gravy of yogurt and whole spices. It is a labor-intensive dish that showcases the refinement of Bengali culinary arts. The flavor is a sophisticated blend of mild sweetness and spicy warmth. Best served during special occasions with Basanti Pulao or Luchi.
Ingredients
Cooking Instructions
Tips & Secrets
- Use a small spoon or the back of a knife to scoop out seeds without breaking the gourd.
- Don't overstuff the parwal, as they might burst while frying.
- A combination of khoya and paneer makes the filling even more luxurious.
- The gravy should be thick and clinging to the gourd, not too watery.
Nutritional Information(Per 250g)
240 kcal
8g
15g
20g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.