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Prawn Pulao

Prawn Pulao

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Prawn Pulao is a fragrant and elegant one-pot rice dish that showcases the delicate flavors of fresh prawns and long-grain Basmati rice. This Goan and Konkani favorite involves sautéing prawns with whole aromatic spices, caramelized onions, and a hint of mint and coriander. The rice is then cooked in a savory broth, allowing each grain to absorb the essence of the seafood. Its taste is mildly spiced, aromatic, and buttery, with succulent prawns hidden in every mouthful. This pulao is a perfect centerpiece for a sophisticated dinner or a special Sunday lunch, best served with a cool cucumber raita.

Prawn Pulao Recipe
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Prep Time25 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Large Prawns, cleaned
2 cups Basmati Rice, soaked
3 large Onions, sliced
Whole spices (Bay leaf, Cardamom, Cloves)
1 tbsp Ginger-Garlic paste
1/2 cup Mint and Coriander
1 tsp Turmeric powder
1 tsp Garam masala
1/4 cup Ghee
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using ghee instead of oil provides the signature rich and festive aroma of pulao.
  • Sautéing the rice with spices before adding water prevents the grains from sticking.
  • Do not overcook the prawns initially; they finish cooking perfectly with the rice.
  • Always use warm water to maintain the temperature and ensure even cooking of rice.

Nutritional Information(Per 300g)

Calories

360 kcal

Protein

16g

Fat

12g

Carbs

48g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.