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Prawn Roll

Prawn Roll

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Prawn Roll is a majestic, robust, and profoundly aromatic Indian coastal classic, uniquely celebrated for its juicy-protein core and intense savory profile. This recipe features specifically prepared stir-fried spicy prawns wrapped in a bold toasted paratha with egg coating and vegetables. Known for its sophisticated flavor layers and status as a premier mandatory lunch centerpiece in traditional high-end Indian coastal dining, it represents the soulful heart of heritage seafood fusion. The taste is intensely rich and satisfying, with the curry leaves Providing a unique professional-grade aromatic lift. Best enjoyed hot. A Mandatory centerpiece for the grand seafood celebratory lunches.

Prawn Roll Recipe
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Prep Time25 mins
Cook Time15 mins
Servings1 People
DifficultyMedium
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Ingredients

150g Prawns, cleaned and deveined
1 large Paratha
1 large Egg
1/2 cup Onion and Bell peppers, sliced
1 tbsp Garlic paste
1 tsp Black pepper powder
1/2 tsp Turmeric powder
10-12 Curry leaves
2 tbsp Butter
Lemon juice for drizzle
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Cooking Instructions

Tips & Secrets

  • Using medium-sized fresh prawns is mandatory for achieving the most juicy internal bite.
  • Ensuring the prawns are not overcooked provides the absolute secret to achieving a superior tender texture.
  • The addition of a little coconut milk in the sauté provides the essential creamy finish.
  • Always serve with a side of cooling dip to ensure the signature temperature balance.

Nutritional Information(Per 1 roll (180g))

Calories

340 kcal

Protein

20g

Fat

12g

Carbs

34g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.