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Pudina Paratha Punjabi

Pudina Paratha Punjabi

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Pudina Paratha Punjabi is a refreshing and aromatic multi-layered flatbread that showcases the masterful use of fresh herbs in North Indian baking. This recipe features whole wheat dough layered with a potent blend of dried mint powder, fresh mint leaves, and roasted spices. The paratha is expertly pleated and rolled to create a professional-grade flaky and layered texture (Lachha). Roasted on a hot griddle with generous amounts of desi ghee, it offers a magnificent contrast between the crispy outer layers and the fragrant, herbed interior. It is a celebratory bread often associated with high-end Punjabi restaurants and festive breakfasts. Best enjoyed hot with a dollop of white butter or a side of creamy curd.

Prep Time20 mins
Cook Time15 mins
Servings4 People
DifficultyHard
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Ingredients

2 cups Whole Wheat flour
1 cup Fresh Mint leaves, finely chopped
2 tbsp Dried Mint powder
1 tsp Roasted Cumin powder
1/2 tsp Chaat masala
1/4 tsp Red chili powder
4 tbsp Desi Ghee
Salt to taste
Warm water for kneading
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Cooking Instructions

Tips & Secrets

  • Using warm water for kneading is mandatory; it ensures the dough is elastic and provides a professional flaky texture.
  • The secret to distinct layers is the pleating technique; ensure the pleats are tight and not flattened too much while rolling.
  • Using dried mint powder along with fresh leaves provides a more intense and professional aromatic profile.
  • Apply desi ghee generously while roasting to ensure the layers separate perfectly and achieve a magnificent crunch.

Nutritional Information(Per 1 large paratha)

Calories

280 kcal

Protein

6g

Fat

14g

Carbs

34g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.