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Puran Poli

Puran Poli

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Puran Poli is a regal, sweet, and profoundly aromatic Western Indian flatbread celebrated for its luscious lentil stuffing and buttery texture. This recipe features a whole wheat crust filled with a sweet mash of boiled chana dal, jaggery, and cardamom. Known for its sophisticated flavor and ritual significance during Holi and Diwali, it represents the soulful heart of Maharashtrian celebratory culinary arts. Its taste is intensely sweet and nutty, with the nutmeg providing a unique professional-grade aromatic lift. This dish is a mandatory favorite for grand festivals and family gatherings. Best enjoyed warm with a professional-grade ladle of melted ghee.

Puran Poli Recipe
Sweet Stuffed Flatbread Recipe
Best Puran Poli
Homemade Marathi Puran Poli
Authentic Holi Special Sweet
Traditional Sweet Bread Indian
Chana Dal Stuffed Bread
Traditional Maharashtrian Sweet
Soft Puran Poli Recipe
Ganesh Chaturthi Special Sweet
Prep Time40 mins
Cook Time20 mins
Servings4 People
DifficultyHard
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Ingredients

1 cup Chana dal, boiled
1 cup Jaggery, grated
1 tsp Cardamom powder
1/4 tsp Nutmeg powder
2 cups All-purpose Flour or Wheat flour
2 tbsp Oil for dough
Ghee for frying and serving
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using jaggery is mandatory for achieving the most rich color and deep flavor.
  • Ensuring the puran is ground while warm is the absolute secret to achieving a superior smooth consistency.
  • The addition of nutmeg provide the essential aromatic profile of authentic Maharashtrian recipes.
  • Always roll from the center to the edges to ensure an even distribution of the sweet filling.

Nutritional Information(Per 1 piece (120g))

Calories

310 kcal

Protein

7g

Fat

8g

Carbs

52g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.