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Sabudana Thalipeeth

Sabudana Thalipeeth

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Sabudana Thalipeeth is a traditional Maharashtrian savory pancake primarily prepared during religious fasting (Upvas). It is made from soaked sago pearls, mashed potatoes, roasted peanut powder, and green chilies. The mixture is hand-patted onto a flat griddle and cooked until golden and crisp. This pancake has a unique soft yet chewy texture with a delightful nutty flavor. Best served warm with a side of sweetened yogurt or peanut chutney.

Prep Time5 hours soaking
Cook Time20 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Sabudana (Sago)
2 medium Potatoes, boiled and mashed
1/2 cup Peanuts, roasted and crushed
2-3 Green chilies, chopped
1 tsp Cumin seeds
1 tsp Ginger, grated
Handful of Fresh Coriander
1 tsp Sugar
Rock salt (Sendha Namak) to taste
Ghee for frying
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Cooking Instructions

Tips & Secrets

  • Always use aged sabudana for a non-sticky texture after soaking.
  • Ensuring the peanuts are coarsely ground provides the signature crunch required for thalipeeth.
  • Adding a little sugar balances the heat of the green chilies perfectly.
  • Always cook on a low-medium flame to ensure the sabudana pearls are cooked through to the center.

Nutritional Information(Per 1 piece (120g))

Calories

280 kcal

Protein

3g

Fat

12g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.