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Sandesh

Sandesh

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Sandesh is an elegant, delicate, and profoundly aromatic Bengali dessert celebrated for its smooth texture and pure milky flavor. This recipe features fresh chhena (cottage cheese) kneaded with sugar and flavored with cardamom or saffron. Known for its sophisticated simplicity and light sweetness, it represents the heart of traditional Bengali dairy arts. Its taste is mildly sweet and creamy, with the cardamom providing a unique professional-grade fragrance. This dessert is a mandatory favorite for daily treats and festive morning appetizers in Bengal. Best enjoyed at room temperature as a luxurious and minimalist professional-grade sweet.

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How to make Sandesh
Prep Time20 mins
Cook Time10 mins
Servings6 People
DifficultyMedium
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Ingredients

1 liter Full cream Milk
2 tbsp Lemon juice
1/2 cup Powdered Sugar
1/2 tsp Cardamom powder
Few Saffron strands
Pistachios for garnish
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Cooking Instructions

Tips & Secrets

  • Kneading the chhena until it is smooth but not oily is the absolute secret to a texture.
  • Always cook on the lowest possible heat; browning the chhena will ruin the sophisticated appearance.
  • Adding a little milk powder provides a more firm set for the sweets.
  • Ensure the chhena is drained well; excess moisture will make the mixture sticky and difficult to shape.

Nutritional Information(Per 1 piece (40g))

Calories

110 kcal

Protein

5g

Fat

4g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.