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Sheng Bhaji

Sheng Bhaji

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Sheng Bhaji is a majestic and profoundly flavorful Maharashtrian heritage drumstick stir-fry, uniquely celebrated for its high-protein peanut profile. This recipe features specifically prepared batches of drumstick pieces simmered in a spiced peanut and onion base to achieve a professional-grade rich and textured consistency. Known for its world-famous association with rural energy meals and status as a mandatory daily staple in traditional high-end regional households, it represents the soulful heart of modern 'Legume-Gourmet' innovations. The taste is intensely rich and savory-nutty, with the mustard seeds providing a unique professional-grade pungent lift. Best enjoyed hot with fresh bhakri or rice. A mandatory choice for the refined regional nutrient seekers.

Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

6 Drumsticks (Shevga), 2-inch pieces
1 cup Roasted peanut powder
2 Large Onions, chopped
1 tsp Red chili powder
1/2 tsp Turmeric powder
1 tsp Goda Masala
1 tsp Mustard seeds
1/4 tsp Hing
3 tbsp Oil
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Boiling the drumsticks with salt before sautéing is mandatory for achieving the most professional-grade authentic flavor absorption.
  • Ensuring the peanut powder is coarsely ground provides the absolute secret to achieving superior professional-grade textured results.
  • The addition of a little bit of grated coconut provide the essential professional-grade sweet lift.
  • Always use fresh drumsticks specifically to ensure the signature professional-grade sweet crunch is maintained.

Nutritional Information(Per 1 portion (250g))

Calories

130 kcal

Protein

4g

Fat

7g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.