Rasoi Buddy
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Spinach Chilla

Spinach Chilla

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Spinach Chilla is a majestic, robust, and profoundly aromatic Indian health-food classic, uniquely celebrated for its chlorophyll core and intense refreshing profile. This recipe features specifically prepared spinach puree blended with a bold mixture of gram flour and traditional Indian spices. Known for its sophisticated dark-green appearance and status as a premier mandatory breakfast in traditional high-end wellness-focused Indian households, it represents the soulful heart of modern nutrient-dense meal innovations. The taste is intensely fresh and savory, with the ginger providing a unique professional-grade digestive lift. Best enjoyed hot. A mandatory Choice for the green-food enthusiasts.

Spinach Chilla Recipe
Palak Chilla Indian
Best Healthy Green Breakfast
Homemade Spinach Pancake
Iron Rich Breakfast Recipe
Healthy Veggie Crepe
Green Gram Spinach Chilla
Prep Time15 mins
Cook Time10 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Spinach leaves, blanched and pureed
1 cup Besan (Gram flour)
1 tsp Ginger-green chili paste
1/2 tsp Cumin seeds
1/2 tsp Turmeric powder
1 tsp Oil/Ghee
1 Onion, finely chopped
Fresh coriander
Pinch of salt
Water for batter
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Cooking Instructions

Tips & Secrets

  • Using young spinach leaves is mandatory for achieving the most non-bitter result.
  • Ensuring the Besan is sieved provides the absolute secret to achieving a superior smooth finish.
  • The addition of a little grated paneer on top provides the essential rich lift.
  • Always serve hot to ensure the spinach aroma is enjoyed.

Nutritional Information(Per 2 pieces (180g))

Calories

180 kcal

Protein

10g

Fat

6g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.