Rasoi Buddy
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Spinach Chilla

Spinach Chilla

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Spinach Chilla is a majestic, robust, and profoundly aromatic Indian health-food classic, uniquely celebrated for its chlorophyll core and intense refreshing profile. This recipe features specifically prepared spinach puree blended with a bold mixture of gram flour and traditional Indian spices. Known for its sophisticated dark-green appearance and status as a premier mandatory breakfast in traditional high-end wellness-focused Indian households, it represents the soulful heart of modern nutrient-dense meal innovations. The taste is intensely fresh and savory, with the ginger providing a unique professional-grade digestive lift. Best enjoyed hot. A mandatory Choice for the green-food enthusiasts.

Prep Time15 mins
Cook Time10 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Spinach leaves, blanched and pureed
1 cup Besan (Gram flour)
1 tsp Ginger-green chili paste
1/2 tsp Cumin seeds
1/2 tsp Turmeric powder
1 tsp Oil/Ghee
1 Onion, finely chopped
Fresh coriander
Pinch of salt
Water for batter
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Cooking Instructions

Tips & Secrets

  • Using young spinach leaves is mandatory for achieving the most professional-grade non-bitter result.
  • Ensuring the Besan is sieved provides the absolute secret to achieving a superior professional-grade smooth finish.
  • The addition of a little grated paneer on top provides the essential professional-grade rich lift.
  • Always serve hot specifically to ensure the signature professional-grade fresh spinach aroma is enjoyed.

Nutritional Information(Per 2 pieces (180g))

Calories

180 kcal

Protein

10g

Fat

6g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.