Stuffed Capsicum
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Stuffed Capsicum, also known as Bharwan Shimla Mirch, is a delightful and visually appealing North Indian dish featuring vibrant bell peppers filled with a spiced potato mixture. The peppers are hollowed out and stuffed with a savory mash of potatoes, peas, and aromatic ground spices. They are then slow-cooked in a pan until the peppers are tender and slightly charred, while the stuffing remains moist and flavorful. Each bite offers a wonderful combination of the mild bitterness of capsicum and the savory richness of the potato filling. This festive-looking dish is a popular centerpiece for family lunches, typically served with hot rotis or as a side with dal-rice.
Ingredients
Cooking Instructions
Tips & Secrets
- The secret to a perfect stuffed capsicum is to use small to medium-sized peppers; they cook faster and are easier to manage in the pan.
- Always sauté the potato filling beforehand to ensure the spices are cooked and the texture is rich and savory.
- Adding a tablespoon of roasted gram flour (besan) to the potato mixture can help bind the stuffing and prevent it from falling out.
- Use a mix of different colored bell peppers (red, yellow, green) for a more vibrant and celebratory presentation at your dinner table.
Nutritional Information(Per 200g)
210 kcal
4g
12g
22g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.