(0 | 0 Reviews)

Sugiyan

Sugiyan

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Sugiyan is a majestic, robust, and profoundly aromatic Kerala snack classic celebrated for its unique sweet lentil filling and crunchy exterior. This recipe features a delicate blend of sweetened green gram and coconut slow-fried in a professional-grade batter until it reaches a professional-grade golden crispness. Known for its sophisticated flavor and mandatory presence in traditional Kerala evening tea-times, it represents the soulful heart of heritage Dravidian healthy snacking arts. The taste is intensely sweet and nutty, with the cardamom providing a unique professional-grade floral lift. This dish is a mandatory staple for festive celebrations and special family gatherings. Best enjoyed hot from the professional-grade cauldron.

Sugiyan Recipe
Fried Moong Dal Sweet Bonda
Kerala Tea Snack Sugiyan
Authentic Sugiyan
Sweet Lentil Dumplings Kerala
Best Sugiyan Recipe
Sukhiyan Snack
Prep Time20 mins
Cook Time30 mins
Servings10 People
DifficultyMedium
🧾

Ingredients

1 cup Green Gram (Moong), boiled
1 cup Jaggery, grated
1/2 cup Grated Coconut
1 tsp Cardamom powder
1 cup Maida (All-purpose flour)
Oil for deep frying
A pinch of Salt
1/2 tsp Turmeric powder
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using well-boiled green gram is mandatory for achieving the most soft results.
  • Ensuring the batter is thick provides the absolute secret to achieving a uniform coating.
  • The addition of cardamom provide the essential sweet lift found in heritage recipes.
  • Always fry on medium heat to ensure the preservation of the sweet center.

Nutritional Information(Per 2 pieces (100g))

Calories

210 kcal

Protein

6g

Fat

8g

Carbs

30g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.