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Tandoori Pomfret

Tandoori Pomfret

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Tandoori Pomfret is a majestic and robust North Indian seafood classic celebrated for its charred smoky flavor and tender white fish. This recipe features a whole Pomfret marinated in a sophisticated blend of yogurt, mustard oil, and bold tandoori spices before being grilled to professional perfection. Known for its sophisticated flavor and status as a premium appetizer in festive urban dining, it represents the soulful heart of heritage Indian tandoori culinary arts. The taste is intensely savory and zesty, with the high-heat roasting providing a unique professional-grade charred finish to the skin. This dish is a mandatory staple for grand dinner parties and special celebratory platters. Best enjoyed hot from the professional-grade skewer with mint chutney.

Prep Time20 mins
Cook Time15 mins
Servings2 People
DifficultyMedium
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Ingredients

2 Whole Pomfret, cleaned
1/2 cup Thick Yogurt
1 tbsp Ginger-Garlic paste
1 tbsp Tandoori Masala
1 tsp Red chili powder
1 tbsp Mustard oil
1 tsp Kasuri Methi
Oil for basting
Salt to taste
Fresh Mint Chutney for serving
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Cooking Instructions

Tips & Secrets

  • Using thick yogurt is mandatory for achieving the most professional-grade stable marinade coating.
  • Ensuring the fish is marinated twice provides the absolute secret to achieved a professional-grade flavor depth.
  • The addition of kasuri methi provide the essential professional-grade smoky lift found in restaurant recipes.
  • Always grill on high heat specifically to ensure the professional-grade charred skin while keeping the interior moist.

Nutritional Information(Per 1 medium fish (200g))

Calories

280 kcal

Protein

32g

Fat

14g

Carbs

6g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.