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Til Mutton Fry

Til Mutton Fry

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Indulge in the bold and nutty flavors of Til Mutton Fry, a unique meat preparation that celebrates the crunch of toasted sesame seeds. This sesame mutton recipe features tender chunks of goat meat slow-cooked with aromatic spices and then roasted to perfection with a generous coating of white til. Unlike traditional heavy gravies, this dry mutton fry focuses on a smoky, roasted texture that makes it an irresistible non-veg starter or a side dish for special occasions. The combination of succulent meat and the earthy aroma of roasted sesame creates a sophisticated flavor profile that is both rustic and gourmet. Whether you are looking for a quick mutton roast or a standout dish for your next dinner party, this Til Gosht recipe is sure to impress every meat lover.

Til Mutton Fry Recipe
Black Sesame Mutton
Healthy Non-Veg Recipes India
Traditional Indian Mutton Starter
Easy Sesame Recipes
Regional Indian Meat Dishes
High Protein Indian Meals
Til mutton recipe hindi
Prep Time30 mins
Cook Time45 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Mutton, cubed
1/2 cup Black sesame seeds (Til)
6-8 Garlic cloves
1 inch Ginger
3 Green chilies
1 tsp Black pepper
2 tbsp Mustard oil
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • The secret to a great mutton fry is using black sesame seeds; they provide a more intense smoky depth.
  • Always use the mutton stock for other curries; it contains a magnificent amount of flavor and nutrition.
  • Sautéing on high heat at the end is the absolute secret to achieving a and even crust.

Nutritional Information(Per 1 serving)

Calories

445 kcal

Protein

28g

Fat

32g

Carbs

6g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.