Rasoi Buddy
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Upvas Batata Bhaji

Upvas Batata Bhaji

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Upvas Batata Bhaji is a simple yet profoundly flavorful Maharashtrian potato stir-fry specifically crafted for fasting days. It relies on minimal ingredients such as boiled potatoes, cumin, and green chilies to create a satisfying meal. The use of ghee and roasted peanuts provides a rich, nutty profile that complements the earthy potatoes. This dish is usually paired with Rajgira or Singhara puris to complete a festive fasting thali. It is celebrated for its ease of preparation and its high energy content during religious observances.

Upvas Batata Bhaji Recipe
Fasting Potato Curry
Authentic Maharashtrian Vrat Sabzi
Traditional Upvas Potato Stir Fry
Best Batata Bhaji for Fasting
Potato with Peanut Side
Prep Time15 mins
Cook Time10 mins
Servings4 People
DifficultyEasy
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Ingredients

4 medium Potatoes, boiled and cubed
2 tbsp Ghee
1 tsp Cumin seeds
3-4 Green chilies, slit
1/2 cup Peanuts, roasted and crushed
1 tsp Sugar
Rock salt (Sendha Namak) to taste
Fresh Coriander for garnish
1 tbsp Lemon juice
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Cooking Instructions

Tips & Secrets

  • Using boiled potatoes that have cooled down ensures they hold their shape during stir-frying.
  • Ensuring the peanuts are roasted fresh provides the absolute best flavor and aroma.
  • Adding a little sugar is the secret to balancing the spice of the chilies and the tang of lemon.
  • Always use pure ghee to achieve the traditional and rich mouthfeel.

Nutritional Information(Per 1 bowl (150g))

Calories

160 kcal

Protein

2g

Fat

8g

Carbs

20g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.