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Vagharela Mamra

Vagharela Mamra

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Vagharela Mamra is a majestic and profoundly aromatic Gujarati snack masterpiece, uniquely celebrated for its spiced-puffed-rice core and intense light-crunch profile. This recipe features specifically prepared batches of fresh murmura tossed in a bold amount of turmeric, curry leaves, and roasted peanuts. Known for its sophisticated yellow appearance and status as a world-famous mandatory tea-time accompaniment in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Low-Calorie' innovations. The taste is intensely savory and subtly sharp, with the tempering providing a unique professional-grade earthy lift. Best enjoyed cool. A mandatory choice for the refined regional snack seekers.

Vagharela Mamra Recipe
Seasoned Puffed Rice
Best Healthy Gujarati Snack
Homemade Vagharela Mamra
Roasted Spiced Murmura
Diet Friendly Indian Snack
Prep Time5 mins
Cook Time10 mins
Servings6 People
DifficultyEasy
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Ingredients

4 cups Puffed rice (Mamra)
1/2 cup Roasted peanuts
1/4 cup Roasted chana dal (Dalia)
1 tsp Mustard seeds
1/2 tsp Turmeric powder
1 tsp Red chili powder
10-12 Curry leaves
2 tbsp Oil
1/4 tsp Hing
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using fresh cold-pressed oil is mandatory for achieving the most clean and aromatic flavor profile.
  • Ensuring the mamra is roasted on very low heat provides the absolute secret to achieving superior long-lasting crispness.
  • The addition of a little powdered sugar provides the essential Gujarati-flavor-balance lift.
  • Always add the red chili powder at the very end to ensure the signature vibrant color is maintained without burning.

Nutritional Information(Per 1 bowl (50g))

Calories

150 kcal

Protein

3g

Fat

6g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.