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Vegetable Khichdi

Vegetable Khichdi

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Vegetable Khichdi is a wholesome and comforting one-pot Indian meal made with rice, lentils, and mixed vegetables. Often searched as vegetable khichdi recipe, veg khichdi, or healthy vegetable khichdi, this simple dish is loved for its nourishing ingredients and easy preparation. Rice and dal are cooked together with vegetables like carrots, peas, beans, and potatoes along with mild spices to create a soft, flavorful dish. Many home cooks look for an easy vegetable khichdi recipe for a quick and nutritious meal. The combination of grains, lentils, and vegetables makes it both filling and balanced. Vegetable khichdi is best served hot with ghee, yogurt, pickle, or papad for a comforting and satisfying meal.

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Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Basmati Rice
1/2 cup Moong Dal
2 cups Mixed Veg (Carrot, Peas, Gobhi, Potato)
1 Onion, chopped
1 Tomato, chopped
1 tsp Cumin seeds
1/2 tsp Turmeric
3 tbsp Ghee
Whole spices (1 stick Cinnamon, 2 Cloves)
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Soaking the rice and dal ensures they cook to a perfectly soft consistency.
  • Sautéing vegetables in ghee before adding water locks in their natural sweetness.
  • Using a mix of rice and yellow moong dal makes it the most digestible version.
  • A dash of garam masala added at the end makes it feel like a restaurant dish.

Nutritional Information(Per 1 serving)

Calories

270 kcal

Protein

8g

Fat

9g

Carbs

44g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.