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Ven Pongal

Ven Pongal

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Ven Pongal is the quintessential savory version of the South Indian Pongal, traditionally offered to deities in temples. This dish is a beautiful blend of rice and split moong lentils, simmered together until they achieve a creamy, porridge-like consistency. It is distinctively seasoned with whole black peppercorns, cumin, and ginger, providing a warm and spicy undertone. The addition of ghee-roasted cashews adds a luxurious crunch to every bite. It is a wholesome, protein-rich meal that is gentle on the stomach. Best served warm with Gotsu (spicy brinjal side) or coconut chutney.

Prep Time10 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Raw Rice
1/2 cup Moong Dal
1 tsp Black Peppercorns
1 tsp Cumin seeds
1 inch Ginger, finely shredded
10-12 Cashew nuts
4 tbsp Ghee
Curry leaves
Salt to taste
5 cups Water
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Cooking Instructions

Tips & Secrets

  • Mashing the rice while it's piping hot ensures the creamiest texture.
  • For a temple-style flavor, use a ratio of 1:1 for rice and dal.
  • Whole peppercorns are traditional, but you can crush them for a spicier kick.
  • Using high-quality ghee is the most important step for an authentic taste.

Nutritional Information(Per 300g)

Calories

290 kcal

Protein

8g

Fat

14g

Carbs

36g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.