Buckwheat (कुट्टू)

Kuttu, or Buckwheat, is an ingredient that always reminds me of the festive fasting seasons in India. Even though we call it a grain, it’s actually a seed, and its deep, earthy flavor is unlike anything else in the pantry. I love making crispy 'Kuttu ki Puri' or light, savory pakoras with it—the flour has a natural darkness that feels very grounded and rustic. It’s completely gluten-free, which makes it a safe haven for many, but for me, it’s just about that unique, almost toasted taste. It heats the body in a good way, making it a favorite during the cooler months. In my kitchen, it’s a symbol of tradition and the ability to find nourishment in even the simplest of seeds. It’s a strong, honest ingredient that demands a bit of care in handling but gives back so much in terms of flavor and health.