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Tamarind (इमली)

Tamarind, or 'Imli,' is the essential souring agent that defines the tangy soul of South Indian and coastal cuisines. It comes from the pod-like fruit of the tamarind tree, containing a dark, sticky pulp that is both sweet and sharply acidic. In India, it is a foundation for iconic dishes like 'Sambar,' 'Rasam,' and the legendary 'Tamarind Rice.' It provides a magnificent balance to the heat of red chilies and the richness of coconut milk in seafood curries. Tamarind is also the star of sweet-tangy 'Chutneys' served with snacks like Samosas and Pani Puri. The pulp is usually extracted by soaking the fruit in warm water and straining it. It acts as a natural meat tenderizer due to its high acid content. Beyond its culinary uses, it is a staple in traditional medicine. India is the largest producer and exporter of tamarind globally. Its distinctively sharp taste is irreplaceable, providing a lingering depth that lemon juice cannot match. Every authentic Indian street food experience is incomplete without a splash of tamarind water.

Tamarind

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

24 kcal

Protein

0.3g

Fat

0.1g

Carbs

6.2g

Fiber

0.5g

Vitamins

Thiamin, Magnesium, Potassium, Iron

Cooking Tips

  • Soak tamarind in warm water for 15 minutes to extract the maximum amount of pulp.
  • Strain the extract through a fine sieve to ensure a and smooth base.
  • Add tamarind towards the end of cooking to preserve its sharp and fresh acidity.

Substitutes

Lemon Juice
Dried Mango Powder (Amchur)
Dried Pomegranate Seeds (Anardana)
Kokum

Related Ingredients

Jaggery
Dry Red Chilies
Curry Leaves
Mustard Seeds
Salt

Recipes Using Tamarind

Ingredient FAQs