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Nigella Seeds (कलौंजी (Kalonji))

Nigella Seeds, popularly known as Kalonji, are tiny black seeds that I absolutely adore for their peppery and nutty aroma. They have a very distinct shape, almost like a miniature teardrop. In my kitchen, they are the star of many pickles and flatbreads like Naan. When they hit hot oil, they release a magnificent scent that is a mix of onion, black pepper, and oregano. I love how they add a sophisticated crunch and a touch of bitterness to a dish. They are a symbol of traditional home-cooked comfort, especially in North Indian and Bengali homes. It is a very versatile spice that works hard in the background to provide a magnificent depth of flavor. A true pantry essential.

Nigella Seeds

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

7 kcal

Protein

0.3g

Fat

0.4g

Carbs

0.8g

Fiber

0.2g

Vitamins

Thiamine, Niacin, Iron, Zinc

Cooking Tips

  • Add Kalonji seeds to the tempering at the very beginning to let them infuse the oil with their magnificent aroma.
  • Sprinkle them on top of homemade breads or crackers before baking for an artisanal look and taste.
  • Mix them with a bit of mustard oil and salt for an instant zesty pickle-style dressing.

Substitutes

Black Sesame seeds
Onion flakes (different texture)
Poppy seeds

Related Ingredients

Mustard Seeds
Fennel Seeds
Cumin
Turmeric
Mustard Oil

Recipes Using Nigella Seeds

Ingredient FAQs