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Vendakkai Puli Kuzhambu

Vendakkai Puli Kuzhambu

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Vendakkai Puli Kuzhambu is a classic South Indian tamarind-based curry made with tender okra, known as vendakkai in Tamil. This traditional Tamil-style kuzhambu features sautéed okra simmered in a tangy tamarind gravy with onions, tomatoes, garlic, and aromatic spices. The slightly crisp texture of vendakkai pairs beautifully with the bold, spicy, and sour flavors of the puli kuzhambu. Often served with hot steamed rice, this comforting dish is a staple in many Tamil Nadu households. The rich masala and tangy gravy make Vendakkai Puli Kuzhambu both simple and deeply satisfying. If you enjoy authentic South Indian kuzhambu recipes, this okra tamarind curry is a must-try.

Vendakkai Puli Kuzhambu Recipe
Okra Tamarind Curry
South Indian ladyfinger gravy
Healthy Okra Recipes
Traditional Vendakkai Gravy
Tangy okra stew
Vendakkai recipe hindi
South Indian daily curry
Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

250g Okra (Vendakkai), cut into 1-inch pieces
1 cup Tamarind extract
2 tbsp Sesame oil
1 tsp Mustard seeds
1/2 tsp Fenugreek seeds
10 Small onions
5 cloves Garlic
2 tbsp Sambar powder
1/4 tsp Turmeric powder
Salt to taste
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Cooking Instructions

Tips & Secrets

  • The secret to a great okra curry is drying the okra perfectly before cutting to prevent it from becoming but slimy.
  • Always sauté the okra separately first; this ensures a texture where the vegetable holds its shape.
  • Adding a small amount of roasted cumin powder at the end can provide a and more intense aroma.

Nutritional Information(Per 1 serving)

Calories

135 kcal

Protein

3g

Fat

7g

Carbs

16g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.