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Mutton Nihari

Mutton Nihari

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Indulge in the ultimate slow-cooked luxury with Mutton Nihari, a legendary stew that originated in the royal kitchens of Old Delhi and Lucknow. This authentic Mutton Nihari recipe is famous for its rich, velvety gravy and "fall-off-the-bone" tender meat, achieved through hours of patient simmering. If you are searching for a spicy Nihari recipe that captures the true essence of Jama Masjid food stalls, the secret lies in the special Nihari Masala and the addition of a light flour slurry (Atta) to create its signature smooth consistency. Many food connoisseurs crave this homemade mutton stew for its deep infusion of ginger, fennel, and long pepper (Pipli). Traditionally served as a celebratory breakfast, this authentic Mughlai Nihari is best enjoyed with a squeeze of lemon, fresh ginger juliennes, and hot, fluffy Khamiri Naan.

Mutton Nihari Recipe
Authentic Nihari
Best Mutton Nihari
Traditional Mughlai Stew
Slow Cooked Mutton Nihari
Elite Indian Main Course
Spicy Meat Stew
How to cook Nihari
Lucknow Style Nihari
Famous Breakfast Stew
Prep Time25 mins
Cook Time3 hrs
Servings4 People
DifficultyHard
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Ingredients

1kg Mutton, bone-in chunks
1/2 cup Wheat flour (Atta)
3 tbsp Nihari Masala
2 Onions, sliced
2 tbsp Ginger-Garlic paste
1/2 cup Ghee
Ginger juliennes
Fresh lemon
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Slow-cooking for 3 hours is the absolute secret to achieving the traditional fall-off-the-bone tenderness.
  • Using wheat flour (Atta) slurry is crucial for providing the signature silky and thick Nihari texture.
  • Always use fresh lemon and ginger garnish; the acidity is essential to balance the rich, heavy meat flavors.
  • Allowing the Nihari to rest for 30 minutes after cooking helps the oil (Rogan) to rise to the top perfectly.

Nutritional Information(Per 1 serving)

Calories

520 kcal

Protein

32g

Fat

38g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.